🌴Hong Kong's Wellness Gym

The Oasis Fitness

A Personal Training Studio With A Holistic Approach Of Nuturing A Culture Of Health, Fitness, And Wellness In Hong Kong
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300+ Students trusted and started the journey here

Our Location

Explore a wide array of specialised services tailored to meet diverse client needs.

Causeway Bay Branch

10/F Ying Kong Mansion, 2-6 Yee Wo St, Causeway Bay, Hong Kong
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Repulse Bay Branch

304, L3, The Pulse, 28 Beach Road, Repulse Bay, Hong Kong
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Central Branch

8/F, Winway Building, 50 Wellington Street, Central, Hong Kong
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What Happens Next

1. Select The Location For A Free Consultation

Start with a 1-hour free trial and consultation to explore your goals, lifestyle, and challenges in a supportive space.
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2. Find Your Plan Together

Receive personalized guidance and considered recommendations to shape a training journey aligned with your wellbeing.
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3. Understand Your Body

Through first assessment, we build a clear foundation for sustainable progress.
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4. Grow Into Your Goals

Experience meaningful transformation through intentional training and supportive coaching designed around you.
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Our Differences

How We Differentiate From Others

Unlike other PT Gyms or Commercial Gyms

Pet Friendly
We are pet friendly. Welcome to bring your pets along!
24/7
We open 24/7 around your schedule.
Wellness Events
We host events! We plan wellness events all year long. Come and have fun with us.
Inclusive Community
We care about a supportive environment that fosters community.
Our Wellness Focused Events

Believing that fitness is a journey, not just a destination

Beyond traditional training, we aim to bring you a relaxed lifestyle vibe that feels like a retreat
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FAQ

THE OASIS is a holistic personal training studio in Hong Kong dedicated to nurturing long‑term health, strength, and wellbeing. Through personalised coaching, thoughtful programming, and a supportive community, we guide individuals toward sustainable transformation in a grounded, private environment.

We currently operate studios in Causeway Bay, The Pulse, and Central

Training at The Oasis is tailored to your goals, lifestyle, and preferred session frequency. We invite you to begin with a consultation so we can design a personalised plan aligned with your needs.

Yes. We offer an initial consultation and introductory session to understand your goals, assess movements, and explore how our coaching approach supports your journey.